123
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123.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2013:
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2112 kcal
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Fat: 73.56g | Prot: 59.77g | Carb: 248.85g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Asda Weetabix, Bananas . Lunch: Co Op Loved By Us Strawberry Trifle, Bisto Gravy Granules, Stew, Beef Sausage, Tesco Marrowfat Processed Peas, Broccoli, Aunt Bessie's Homestyle Roast Potatoes, Aunt Bessie's Yorkshire Pudding, Mashed Potato. Snacks/Other: Kingsmill 50/50 Bread, Butter , White Table Wine, Cadbury Roses, After Eight Mint Thins, Asda Shortbread Fingers, Prosecco, Ferrero Rocher. more...
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1659 kcal
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Activities & Exercise:
Sitting - 10 hours, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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Teresa49's weight history
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