Weigh In record (no journal entry) for 26 December 2013
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130.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2013:
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1049 kcal
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Fat: 34.07g | Prot: 47.60g | Carb: 136.57g.
Breakfast: Coffee (Brewed From Grounds), Silk Light Vanilla Soymilk, Metamucil Orange Smooth Multihealth Fiber. Lunch: Silk Light Vanilla Soymilk, Oats Cereal (Dry, Not Fortified), Hidden Valley The Original Light Ranch Dressing, Mixed Salad Greens. Dinner: Eating Right Roasted Turkey. Snacks/Other: See's Candies Awesome Peanut Brittle Bar. more...
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gaining 2.3 lb a week
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anchau's weight history
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