Weigh In record (no journal entry) for 03 April 2021
|
126.5 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2021:
|
1120 kcal
|
Fat: 37.51g | Prot: 37.15g | Carb: 127.85g.
Snacks/Other: Brigadeiro, McCain Batata Pré-Frita Congelada, Sadia Salaminho, Queijo Provolone, Catupiry Cheddar, Vinho de Mesa, Melitta Café sem Açúcar , Qualitá Goiabada, Batavo Grego Tradicional, Quaker Aveia em Flocos, Mamão Papaia, Acqua Panna Água Mineral sem Gás. more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Polly W. Lira's weight history
|