Elgapassos's Journal, 03 April 2021

1 de julho de 2020 pesava 68 kg
130.1 lb Lost so far: 11.0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2021:
96 kcal Fat: 0.06g | Prot: 0.25g | Carb: 22.60g.   Breakfast: Turma da Mônica Maçã, União Açúcar Demerara, Melitta Café sem Açúcar. more...
losing 3.1 lb a week



     
 

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