Weigh In record (no journal entry) for 03 April 2021
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211.2 lb
Lost so far: 61.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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1277 kcal
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Fat: 37.73g | Prot: 24.86g | Carb: 209.56g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Kroger Plain Mini Bagels, Great Value Strawberry Cream Cheese Spread, Trader Joe's Honeycrisp Apple, Snyder's of Hanover Twisted Pretzel Sticks. Dinner: Honeycrisp Apples, Philadelphia Regular Cream Cheese, Snyder's of Hanover Pretzel Sticks, Kroger Plain Mini Bagels. more...
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steady weight
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Sally Elliott's weight history
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