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Rhesprich
Journal
26 Dec 13
Rhesprich's Journal, 26 December 2013
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Weigh In record (no journal entry) for 26 December 2013
233.8 lb
Lost so far:
61.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2013:
2226 kcal
Fat: 112.75g | Prot: 76.26g | Carb: 180.49g.
Breakfast:
Pop Secret Movie Theater Butter Popcorn.
Lunch:
Chocolate Chip Cookie.
Dinner:
Peanut Butter Cookie, Pop Secret Movie Theater Butter Popcorn, Reese's Reese's Pieces, Great Value Baked Ham.
more...
3547 kcal
Activities & Exercise:
Running - 6/mph - 55 minutes, Resting - 19 hours and 5 minutes, Sleeping - 4 hours.
more...
losing 2.3 lb a week
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