Weigh In record (no journal entry) for 03 April 2021
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263.8 lb
Lost so far: 11.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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3192 kcal
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Fat: 148.62g | Prot: 133.82g | Carb: 320.67g.
Breakfast: Philadelphia Regular Cream Cheese Spread, Thomas' Mini Bagels - Plain, Sonic SuperSONIC Breakfast Burrito. Dinner: Signature Cafe Mustard Potato Salad, Nestle Toll House Chocolate Chip Cookie Dough , Texas Toast, Coleslaw , Pulled Pork, Beef Brisket. Snacks/Other: NutraOne Protein Powder, AMC Movie Theater Popcorn (Large), Dr. Pepper Dr. Pepper (20 oz). more...
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steady weight
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