roblain2030's Journal, 26 December 2013

205.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

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2241 kcal

Fat: 55.43g | Prot: 66.77g | Carb: 381.57g.   Breakfast: Starbucks White Chocolate Mocha (Tall), Philadelphia Original Cream Cheese, Einstein Brothers Bagels Garlic Bagel, Starbucks Hot Chocolate with 2% Milk (Tall), McDonald's Fruit & Maple Oatmeal. Lunch: Freshlike Mixed Vegetables, Baked or Broiled Salmon. Dinner: Sonic Sweet Ice Tea (Small), Apples, Gatorade Thirst Quencher Fruit Punch (Bottle). Snacks/Other: Panera Bread Gingerbread Man Cookie. more...

3006 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...