Weigh In record (no journal entry) for 03 April 2021
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203.4 lb
Lost so far: 7.5 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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715 kcal
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Fat: 49.98g | Prot: 39.88g | Carb: 24.42g.
Breakfast: Lettuce, My Chicken Salad. Lunch: Frigo Cheese Heads Original String Cheese. Dinner: Birds Eye Riced Cauliflower, My Chicken Stir Fry. Snacks/Other: Herb-Ox Chicken Bouillon Cubes, Herb-Ox Vegetable Bouillon, Great Value Blackberry Lemonade. more...
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losing 6.3 lb a week
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