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cannot believe
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212.4 lb
Lost so far: 7.2 lb.
Still to go: 27.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 April 2021:
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544 kcal
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Fat: 24.19g | Prot: 40.81g | Carb: 42.58g.
Breakfast: Bacon, Coffee. Lunch: Shredded Whole Wheat Cereal (Presweetened). Dinner: Butcher Box Filet Mignon. Snacks/Other: Sargento Colby Jack Cheese Sticks. more...
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gaining 2.8 lb a week
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rudy lenzkes's weight history
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