Arisar's Journal, 03 April 2021

Weigh In record (no journal entry) for 03 April 2021
140.0 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2021:
1804 kcal Fat: 96.84g | Prot: 76.16g | Carb: 158.13g.   Breakfast: Kinder Sorpresa, Ensalada de Arroz, Muslos de Pollo con la Piel. Lunch: Kraft Philadelphia Regular, Pehuamar Maní Salado, Panqueques sin Relleno. Dinner: Palta, Muslos de Pollo con la Piel, Ensalada de Arroz. Snacks/Other: Kinder Kinder Chocolate. more...
2038 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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