Weigh In record (no journal entry) for 31 March 2021
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116.6 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2021:
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1364 kcal
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Fat: 39.73g | Prot: 86.03g | Carb: 171.86g.
Breakfast: AH Pindakaas 100%, Wasa Lichtgewicht, Céréal Confituur Aardbei & Framboos. Lunch: Broccoli, Delhaize Jonge Spinazieblaadjes, Delhaize Kerstomaat, Vegeez Mac & Greenz. Dinner: Campina Magere Milde Kwark Naturel. Snacks/Other: Milka Paaseitje, Buddy Buddy Amandelboter, Blauwe Bessen, Mandarijn, AH Dunne Maïswafels Kaas Smaak, Frambozen. more...
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gaining 1.5 lb a week
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