Weigh In record (no journal entry) for 26 December 2013
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113.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2013:
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2271 kcal
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Fat: 79.55g | Prot: 94.47g | Carb: 253.30g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, VSC Chocolats Chocolats à la Liqueur. Lunch: Kirkland Signature Roasted & Salty Extra Crunchy Peanuts, Céréale, Scores Sauce BBQ, Café Régulier, Tim Hortons Maple Pecan Danish, Safeway Hamburger Buns, Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées), Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), St-Hubert Salade de Chou Crémeuse, Budweiser Bud Light. Dinner: Sirop d'Erable, Gâteau au Chocolat (avec Glaçage au Chocolat), Boeuf Haché (95% de Maigre / 5% de Matières Grasses, Pâté, Cuit, Grillé), No Name Sweetened Apple Sauce, President's Choice Small Sweet Peas, Pommes de Terre (Chair, avec du Sel, Bouillies), Vin de Table Blanc. Snacks/Other: Sprite Sprite Zero, Deauville Bûche à la Crème Glacée, Eau de Robinet. more...
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gaining 7.0 lb a week
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