Cheylynn's Journal, 03 April 2021

Very bloated! Ate out at Red Lobster for lunch.
172.2 lb Lost so far: 35.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2021:
1455 kcal Fat: 76.28g | Prot: 58.56g | Carb: 135.00g.   Breakfast: Peanut Butter, International Delight Coffee House Inspirations - Vanilla Caramel Cream, Bananas, Folgers Classic Roast Instant Coffee. Lunch: Mountain Dew Diet Mountain Dew (Can), Mt. Olive Bread & Butter Pickles, Happy Farms Colby Jack Snack Sticks, Nabisco Good Thins The Rice One Simply Salt. Dinner: Mustard, Vinaigrette Dressing, Pearson Classic Shred Coleslaw Mix, Great Value Hot Dog Buns, Uncle Charley's Sweet Italian Sausage. Snacks/Other: Fit & Active Oreo Thin Crisps. more...
gaining 21.0 lb a week



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