Weigh In record (no journal entry) for 26 December 2013
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151.9 lb
Lost so far: 13.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2013:
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951 kcal
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Fat: 15.03g | Prot: 34.50g | Carb: 170.37g.
Breakfast: Portuguese Roll, Boiled Egg, Pretzels. Lunch: Matzo Crackers, Mangos, Boiled Egg. more...
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gaining 7.7 lb a week
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