Suzeque's Journal, 26 December 2013

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1210 kcal

Fat: 57.00g | Prot: 46.00g | Carb: 130.00g.   Lunch: Burger King Chicken Strips (3), Burger King French Fries (Small). Dinner: Ore-Ida Golden Fries, Nature's Own Honey Wheat Sandwich Rolls, HEB Bacon Cheddar Burger Patties. more...

1992 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours and 20 minutes, Sleeping - 7 hours, Resting - 7 hours and 40 minutes. more...