Weigh In record (no journal entry) for 03 April 2021
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125.7 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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1550 kcal
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Fat: 73.13g | Prot: 71.13g | Carb: 146.45g.
Breakfast: Azucarera Azúcar Blanco, Café con Leche, El Caserío Quesitos, Bachman Crackers Integrales de Espelta, Huevo Frito. Lunch: Fresas, Hacendado Barra de Pan Cortada, Mostaza Dijon, Hacendado Salsa Pimienta Verde, Solomillo de Cerdo. Dinner: Hacendado Bizcocho Tradicional , Café con Leche. Snacks/Other: Coca-Cola Coca-Cola Light al Limón, Hacendado Patatas Fritas Onduladas. more...
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losing 2.6 lb a week
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