Weigh In record (no journal entry) for 03 April 2021
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160.1 lb
Lost so far: 42.8 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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1017 kcal
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Fat: 30.43g | Prot: 73.86g | Carb: 108.75g.
Breakfast: Miel, Poulain Chocolat en Poudre Grand Arôme, Pain, Carrefour Lait Demi Écrémé . Lunch: Monoprix Bio Yaourt Nature au Lait Entier, Florette Batavia, Rosbeef. Dinner: Monoprix Bio Yaourt Nature au Lait Entier, Les Croisés Mini Beurre , Marque Repère Jambon Supérieur, Pain. more...
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losing 2.7 lb a week
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