Shereen Donede's Journal, 03 April 2021

yay.
160.1 lb Lost so far: 56.0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2021:
1764 kcal Fat: 102.12g | Prot: 82.25g | Carb: 121.06g.   Lunch:  Cheddar Cheese ,  Honey , Woolworths Hot Cross Buns Extra Spicy,  Chicken Drumstick Meat and Skin (Roasted, Cooked) ,  Chicken Thigh Meat and Skin ,  Chicken Wing. Dinner: All Gold Tomato Sauce, Fry's Meat Free Chicken Style Nuggets. Snacks/Other: Woolworths Triple Chocolate Dessert. more...
losing 3.1 lb a week

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