Weigh In record (no journal entry) for 02 April 2021
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284.5 lb
Lost so far: 18.5 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1921 kcal
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Fat: 64.50g | Prot: 105.00g | Carb: 177.11g.
Lunch: Bourbon, El Pollo Loco Avocado Salsa (Hot), El Pollo Loco House Salsa, Reese's Peanut Butter Cups (King Size), Coca-Cola Coca-Cola Classic (12 oz), El Pollo Loco Black Beans (Small), El Pollo Loco Spanish Rice (Small), El Pollo Loco Flame Grilled Chicken Breast, El Pollo Loco Flame Grilled Chicken Wing, El Pollo Loco 6" Corn Tortillas. more...
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gaining 0.3 lb a week
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