Weigh In record (no journal entry) for 30 January 2011
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2011:
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920 kcal
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Fat: 66.00g | Prot: 65.00g | Carb: 29.00g.
Breakfast: stringsters string cheese, atkins chocolate caramel bar, Atkins Advantage Strawberry Shake. Lunch: great value mild italian sausages. more...
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gaining 0.1 lb a week
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