Weigh In record (no journal entry) for 03 April 2021
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258.8 lb
Lost so far: 12.3 lb.
Still to go: 100.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2021:
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750 kcal
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Fat: 33.45g | Prot: 35.64g | Carb: 86.30g.
Lunch: 양배추, 100 % 통밀빵, 삶은계란, 콜라비, 파프리카, 짭짤이. Dinner: 마라샹궈 마라샹궈. more...
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losing 12.3 lb a week
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