Weigh In record (no journal entry) for 03 April 2021
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150.4 lb
Lost so far: 41.4 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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729 kcal
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Fat: 53.98g | Prot: 12.07g | Carb: 50.11g.
Breakfast: Ангария Мороженое Пломбир на Сливках, Кофе. Lunch: Россия Щедрая Душа Шоколад Российский 70%, Чай. Dinner: Спаржа по-Корейски. Snacks/Other: Кофе, Яшкино Глазированные Хрустящие Вафли с Орешками. more...
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losing 0.4 lb a week
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