Weigh In record (no journal entry) for 25 December 2013
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331.0 lb
Lost so far: 0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2013:
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796 kcal
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Fat: 30.68g | Prot: 31.23g | Carb: 85.78g.
Breakfast: Costco Blueberry Muffin. Lunch: Roasted Potato, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Betty Crocker Hershey's Turtle Brownie Mix. more...
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gaining 0.2 lb a week
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