Weigh In record (no journal entry) for 03 April 2021
|
217.2 lb
Lost so far: 25.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2021:
|
1934 kcal
|
Fat: 81.90g | Prot: 65.80g | Carb: 222.23g.
Breakfast: Banane, Lidl Himbeeren, Lidl Quarkriegel . Lunch: Lidl Quarkriegel , Maggi Bauerntopf mit Hackfleisch . Dinner: Gut & Günstig Sandwichtoast, Gut Ponholz Frische Grobe Bratwurst. Snacks/Other: Netto Marzipan Happen Rum, Favorina Eierlikör Eier , Osterlamm. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elrinalbendottir's weight history
|