Weigh In record (no journal entry) for 03 April 2021
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127.9 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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248 kcal
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Fat: 11.28g | Prot: 9.29g | Carb: 29.72g.
Breakfast: 綠巨人 (Green Giant) 天然三色蔬菜, 全家 千島醬, Jif 顆粒花生醬, 統一 瑞穗鮮乳土司, 豐力富 高優質特濃奶粉. more...
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steady weight
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joyce_ch's weight history
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