Weigh In record (no journal entry) for 25 December 2013
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167.0 lb
Lost so far: 10.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2013:
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322 kcal
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Fat: 23.50g | Prot: 22.40g | Carb: 3.80g.
Breakfast: Egg Omelet or Scrambled Egg. more...
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losing 0.3 lb a week
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yolande1937's weight history
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