Weigh In record (no journal entry) for 02 April 2021
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237.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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2128 kcal
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Fat: 140.59g | Prot: 80.76g | Carb: 140.32g.
Breakfast: Great Value Sharp Cheddar Cheese, Tomatoes, Trader Joe's Raw Brazil Nuts, Farm Fresh Hard Boiled Eggs. Lunch: Margarine (Regular), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Great Value Homestyle Meatballs. Dinner: T. Marzetti Ranch Veggie Dip. Snacks/Other: Tim Hortons Chocolate Glazed Cake Timbits, Ice Cream. more...
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gaining 0.2 lb a week
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