Weigh In record (no journal entry) for 30 March 2021
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101.6 lb
Lost so far: 2.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2021:
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612 kcal
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Fat: 25.51g | Prot: 65.87g | Carb: 30.49g.
Breakfast: Kraft Avocado Oil Mayo, Great Value Diced Chicken Breast, Eggland's Best Cage Free Large Brown Eggs. Dinner: Chili with Beans (Canned) , Skinless Chicken Breast. more...
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losing 1.4 lb a week
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Chaffinconnie@65's weight history
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