Weigh In record (no journal entry) for 31 March 2021
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101.0 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2021:
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485 kcal
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Fat: 26.46g | Prot: 52.25g | Carb: 5.00g.
Dinner: Kraft Avocado Oil Mayo, O Organics California Style Vegetables, Skinless Chicken Breast. Snacks/Other: Kraft Avocado Oil Mayo, Best Choice Medium Eggs. more...
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losing 4.2 lb a week
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Chaffinconnie@65's weight history
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