Weigh In record (no journal entry) for 02 April 2021
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167.4 lb
Lost so far: 37.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2021:
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2890 kcal
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Fat: 117.76g | Prot: 115.50g | Carb: 345.45g.
Breakfast: Cooked Mussels, Lucky Me Supreme Special Beef Instant Mami Noodles, Taco Bueno Potato Egg Taco. Lunch: Broccoli , Teriyaki Salmon, Great Value Broccoli & Cauliflower, Cooked White Rice. Snacks/Other: Nestle Kit Kat (Fun Size), Hostess Chocolate Cup Cakes with Creamy Filling, Twix Twix Minis (3), Nestle Butterfinger Nest Eggs, Kroger Crispy Rice Marshmallow Treat, Snickers Minis Variety. more...
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3073 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 hours and 23 minutes, Resting - 15 minutes, Sleeping - 8 hours and 22 minutes. more...
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losing 2.8 lb a week
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