Weigh In record (no journal entry) for 02 April 2021
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279.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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658 kcal
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Fat: 46.31g | Prot: 48.64g | Carb: 9.66g.
Lunch: Jimmy John's #15 Club Tuna Unwich. Dinner: Never Any Uncured Bacon, Great Value Egg Makers, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links. more...
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losing 1.4 lb a week
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