Weigh In record (no journal entry) for 25 December 2013
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148.4 lb
Lost so far: 14.8 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2013:
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540 kcal
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Fat: 17.17g | Prot: 11.42g | Carb: 89.53g.
Breakfast: Milfina Milch 1,5% Fett, Marmorkuchen, Marmelade, Exquisa Frischkaese mit Joghurt, Grafschafter Vollkorntoast. more...
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losing 0.8 lb a week
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luna-sol's weight history
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