Weigh In record (no journal entry) for 30 January 2011
|
377.0 lb
Lost so far: 23.0 lb.
Still to go: 242.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 30 January 2011:
|
1677 kcal
|
Fat: 71.44g | Prot: 111.41g | Carb: 91.87g.
Breakfast: great value turkey bacon, diet coke, pepper, mushroom, cantaloupe, egg sub, Onions. Lunch: red wine vinegar, tuna, mushroom, lettuce. Dinner: midium veggie thin crust dom pizza. more...
|
|
5666 kcal
|
Activities & Exercise:
Desk Work - 12 hours and 30 minutes, eating - 1 hour and 30 minutes, food prep - 30 minutes, Resting - 2 hours, Sleeping - 7 hours and 30 minutes. more...
|
gaining 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
goofylover's weight history
|