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I lost a pound. WOOO WHOOO! I am so excited. One more pound to go to meet my Easter goal. I think I may do an exercise video today to try and get that one pound gone. 185, WOW. Haven't been this size in 8 years. I feel really good and accomplished.
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185.0 lb
Lost so far: 69.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2009:
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1447 kcal
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Fat: 53.33g | Prot: 58.57g | Carb: 198.99g.
Breakfast: mini strawberry bagel, yoplait yoplus. Lunch: strawberry milk, wheat bread, bologna, 100 calorie pack cheese nips. Dinner: chocolate chip cookie subway, buffulo chicken flatbread Subway. more...
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losing 7.0 lb a week
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