Moriven's Journal, 30 November 2011

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Weigh In record (no journal entry) for 30 November 2011

368.0 lb Lost so far: 0 lb. Still to go: 118.0 lb. Diet followed N/A.

Diet Calendar Entries for 30 November 2011:

2303 kcal

Fat: 89.18g | Prot: 110.74g | Carb: 271.56g. Breakfast: Whipped Cream Cheese, English Muffins British Multigrain Low Fat. Lunch: 6" Ham (Black Forest without Cheese). Dinner: 12" Deep Dish Vegi Feast Pizza. Snacks/Other: Tea with Milk, Pork Rinds. more...

4601 kcal

Activities & Exercise: Boxing - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...

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Moriven's Journal, 30 November 2011

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