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吃了很多，但是腸躁症都拉完了，最後只剩下水
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135.1 lb
Lost so far: 1.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1241 kcal
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Fat: 52.72g | Prot: 59.20g | Carb: 136.41g.
Breakfast: 萬歲牌 無調味杏仁果, 煎雞蛋, 早安美芝城 花生吐司. Lunch: 7-11 皮蛋瘦肉粥. Dinner: 燙青菜, 白飯, 蓮發 素火腿. Snacks/Other: 蜜桃, 萬歲牌 無調味杏仁果, 全家 蜂蜜水, Costco BF薄荷岩鹽檸檬糖, 森永 (Hi-Chew) 嗨啾軟糖（葡萄口味）. more...
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losing 0.8 lb a week
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