Weigh In record (no journal entry) for 02 April 2021
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113.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1684 kcal
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Fat: 72.82g | Prot: 50.28g | Carb: 217.84g.
Breakfast: Hummus , Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Unsweetened Iced Tea, Spence & Co Nova Lox, Udi's Gluten Free Plain Bagel. Snacks/Other: Brownie, Coffee with Sugar, Coffee, Souper Salad Sunflower Seeds, Udi's Gluten Free Chocolate Chip Cookies. more...
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gaining 1.4 lb a week
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