Weigh In record (no journal entry) for 02 April 2021
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173.8 lb
Lost so far: 1.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1024 kcal
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Fat: 50.45g | Prot: 35.66g | Carb: 117.86g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Tim Hortons Coffee Black. Lunch: Bick's Baby Dills Garlic, Fried Egg, Weight Watchers White Bread, Butter. Dinner: Cocktail Sauce, Deep Fried Potato French Fries (from Fresh), Ziggy's Internationale Oil & Vinegar Coleslaw, Fried Battered Perch. Snacks/Other: Russell Stover No Sugar Cinnamon Hard Candy. more...
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losing 14.7 lb a week
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rosetonelli's weight history
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