Weigh In record (no journal entry) for 02 April 2021
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160.9 lb
Lost so far: 19.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1376 kcal
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Fat: 44.57g | Prot: 47.54g | Carb: 197.37g.
Breakfast: Lipton Té Verde Sabor Frutos Rojos, Hellmann's Mayonesa Light, Lechuga, San Jorge Jamón Acaramelado, Tomates, Kingsbury Pan de Molde. Lunch: Philadelphia Roll, Sushi Tempura, Sushi Palta. Snacks/Other: Merello Lenguas de Gato, Aceite de Oliva, Zumo de Limón, Lechuga, Cebollas, Habas. more...
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losing 2.3 lb a week
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