Weigh In record (no journal entry) for 02 April 2021
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211.2 lb
Lost so far: 61.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1275 kcal
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Fat: 39.75g | Prot: 26.25g | Carb: 201.75g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Kroger Plain Mini Bagels, Snyder's of Hanover Twisted Pretzel Sticks, Great Value Strawberry Cream Cheese Spread, Trader Joe's Honeycrisp Apple. Dinner: Kroger Plain Mini Bagels, Snyder's of Hanover Pretzel Sticks, Philadelphia Regular Cream Cheese. Snacks/Other: Fruit Simple All Natural Strawberry Banana 100% Pure Fruit Smoothie, Snyder's of Hanover Twisted Pretzel Sticks. more...
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losing 5.6 lb a week
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Sally Elliott's weight history
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