Weigh In record (no journal entry) for 02 April 2021
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149.7 lb
Lost so far: 28.9 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2021:
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704 kcal
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Fat: 40.73g | Prot: 71.18g | Carb: 8.59g.
Lunch: Torresminas Torresmo, Heinz Maionese Receitas, Manjuba, La Vita Tomate Grape. Dinner: La Vita Tomate Grape, Tio Paco Palmito Pupunha , Hortifruti Agrião, Natural Salads Alface Americana, Pamplona Salame tipo Italiano Fatiado. Snacks/Other: Hemmer Mostarda Dijon, Ovo de Codorna. more...
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losing 1.5 lb a week
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nanafitnes's weight history
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