Weigh In record (no journal entry) for 02 April 2021
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189.6 lb
Lost so far: 30.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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231 kcal
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Fat: 5.34g | Prot: 8.17g | Carb: 33.08g.
Lunch: Woolworths Falafel. Snacks/Other: Woolworths White Flesh Nectarines, McCain Brussel Sprouts. more...
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losing 2.2 lb a week
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