Weigh In record (no journal entry) for 02 April 2021
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141.1 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2021:
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1538 kcal
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Fat: 50.69g | Prot: 62.23g | Carb: 213.70g.
Breakfast: Galletas de Chocolate Chip (Receta Casera o Comprada), Té Endulzados con Azúcar. Lunch: Huevo Revuelto, Naranjas, Jamón Serrano, Morrón, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), La Paulina Queso Port Salut. Dinner: Jamón Serrano, La Paulina Queso Port Salut, Sopa de Arroz con Pollo, Knorr Sopa Tipo Casera Verduras con Arroz. Snacks/Other: Knorr Sopa Tipo Casera Verduras con Arroz, Chocolate Dulce u Oscuro. more...
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losing 3.9 lb a week
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