Weigh In record (no journal entry) for 24 December 2013
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289.0 lb
Lost so far: 8.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2013:
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120 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 24.00g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar. more...
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losing 6.2 lb a week
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Miss Lutzke's weight history
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