Weigh In record (no journal entry) for 24 December 2013
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157.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2013:
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90 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 15.00g.
Breakfast: Activia Light Blueberry Yogurt, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. more...
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losing 14.0 lb a week
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smithkim's weight history
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