Weigh In record (no journal entry) for 26 January 2011
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196.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2011:
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1790 kcal
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Fat: 60.98g | Prot: 84.15g | Carb: 188.24g.
Breakfast: Orange Juice with Calcium (Medium Pulp), Extra Virgin Olive Oil, Sweet Onions, Sweet Red Peppers (Chopped, Frozen). Lunch: French Fries (Small), Ultimate Chicken Grill Sandwich. Dinner: Budweiser Light Beer, Mashed Potato, Mixed Vegetables (Frozen), Turkey Breast Meat. more...
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2290 kcal
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Activities & Exercise:
Shoveling - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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