Weigh In record (no journal entry) for 02 April 2021
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163.8 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2021:
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672 kcal
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Fat: 6.46g | Prot: 19.18g | Carb: 116.20g.
Breakfast: Milch 1,5%, Kaffee, Malibu Caribbean Rum, Maracujasaft, Philadelphia Gegrillte Paprika, Lindenhof Gouda, Marmelade, K-Classic Putenbrust mit Curry, Goldähren Weizenbrötchen. more...
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losing 4.6 lb a week
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