Weigh In record (no journal entry) for 24 December 2013
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198.9 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2013:
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2349 kcal
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Activities & Exercise:
Driving - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Montzos's weight history
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