dweagle's Journal, 30 January 2011

dweagle's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 January 2011

241.2 lb Lost so far: 19.8 lb. Still to go: 5.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 January 2011:

1869 kcal

Fat: 93.76g | Prot: 69.72g | Carb: 161.26g. Breakfast: guacamole, Restaurant Blue Tortilla Chips. Lunch: coffee, home fries, tzatziki, onion, gyro meat, egg. Dinner: Budweiser Light Beer, thin crust Margherita Pizza. more...

2665 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

dweagle's weight history

view complete history

dweagle's Journal, 30 January 2011

Submit a Comment

Other Related Links

Members

dweagle's weight history